I am so proud of my two kiddos who completed week 3 today. Two of the other runners were at school conventions all week, but they're going to pick up next week.
Every workout this week involved 35 degrees or below. One day even involved some rain. I wonder if I would've done this when I was in high school. It would've taken some major motivation--I know that. Good job, guys!
Next week will include two or three five-minute long running sessions each workout. That will be the biggest challenge. You can do it, though. I believe in you!
"It's not about being better than anyone else. It's about being better than you were yesterday."